Is Counseling Right For Me?

 

咨询服务 at 十大赌博正规平台在线 provides a safe environment where students can openly express their thoughts and feelings to a 辅导员 who serves as an objective 侦听器. Counselors are available to support students through concerns they may encounter 在大学期间.

 
什么是咨询?

Counseling is when a trained professional 辅导员 helps a student get through difficult times by talking in a supportive and safe atmosphere. Counseling is a way for the student to become more aware of what may be going on in his or her life. 它是一个 opportunity for self-assessment and discovery. Through talking with a 辅导员 and receiving an outside perspective on an issue, a student may come to some conclusions about what they want to change in their life. The reasons for counseling vary greatly. The goals of the session will vary person to person. Those goals are worked out with the 辅导员 and the student.
 

专业人员

我们的 辅导员 are highly trained professionals specializing in a wide range of issues. 的领域 expertise include depression, eating disorders, family issues, academic concerns related to emotional problems, and building healthy relationships.


Indicators That Counseling May be Beneficial

The following indicators may be useful in making a determination about whether or not a referral should be made. These signs alone may or may not be problematic; it is advisable to look for clusters of signs which appear at approximately the same time.

  • A stated need for help (direct and indirect)
  • Major changes in mood or behavior
  • Excessive drug and/or alcohol use
  • Preoccupation with one idea or thought
  • 自残
  • 焦虑
  • 过度的担忧
  • Lack of energy (lethargic)
  • Academic struggles (contemplating dropping out, fear of failing, etc.)
  • Major changes in eating/sleeping habits (other than usual changes experienced in college)
  • Diminished concentration
  • Irritability or aggressive behavior
  • Isolation or becoming more withdrawn
  • Decline in personal hygiene or dress
  • Frequent bouts of crying (often reason is unknown)
  • Traumatic changes in personal relationships (family, significant other, etc)
  • 身份问题
  • Career choice concerns
  • 适应大学生活
  • Grief and loss issues
  • Difficulty making decisions
  • Often feels guilty/ shameful
  • 抑郁情绪
  • 绝望
  • Loss of interest and/or pleasure in activities once enjoyed
  • 低自尊
  • Frequent medical complaints
  • Preoccupation with appearance
  • 恐慌症
  • 完美主义
  • 与室友关系紧张
  • Stress-difficulty managing
  • 缺乏动力
  • Feelings of worthlessness
  • 孤独
  • 愤怒的爆发
  • Difficulty getting things completed
  • 不安
  • 很容易疲劳
  • 性侵犯
  • Eating disorder suspected
  • 过度的能源

Frequently Asked Questions

First appointments are reserved for you and your 辅导员 to get to know each other. The 辅导员 will do what is called an “initial assessment”; this is where the 辅导员 gathers some background information. The initial assessment helps the 辅导员 clarify what kind of help you may need and what strengths you possess. 也有一些 paper work that must be completed by you and your 辅导员 in order for you to receive any counseling services. This is usually a quick and easy process. 最后 first session you and your 辅导员 will determine together if further meetings would be helpful and if so, how often the two of you should meet. You can expect to be treated with respect and dignity. All of sessions are confidential and safe.

Each student at Aquinas receives eight sessions per semester. 然而,如果有的话 adequate evidence that the student needs more than the eight allotted sessions then the 辅导员 will present the student’s case to the counseling department to see if more sessions should be granted. If the department decides that the student no longer would benefit from the counseling services at Aquinas then the student will be referred to an outside counseling agency in the area.

是的. You and your 辅导员 will go over the issue of confidentiality on your very 第一次访问. If you have any questions or worries about what confidentiality means you may contact one of the 辅导员 for further information at (616) 632-2905.

是的! We encourage our students to provide feedback to our 辅导员. 你可以这样做 directly with your 辅导员 by discussing what you found helpful or what could be 改进的.